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December 27, 2019

Osteoporosis – What can you do to help keep your bones strong and healthy?

You’ve most likely heard of osteoporosis before, you know that it causes bones to become weak and brittle — so brittle that a fall or even […]
August 20, 2019

Amphetamines Destroy Lives

Amphetamine abuse has become a major challenge facing our society especially children. Prescription stimulants like Adderall and Dexedrine are highly addictive and disruptive drugs. Understanding more […]
May 3, 2019

Dangers of Ultra-processed Foods

Ultrapocessed foods, you can tell just by the name that they are bad news. Well you’re right! A recent study published in JAMA Internal Medicine has […]
March 26, 2019

Top 10 Surprising Benefits of High Fiber Diet

Most of us think of fiber as a substance that cleanses the colon by sweeping out toxins and other impurities. However, there is so much more […]