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December 27, 2019

Turmerics Strong Antioxidant and Powerful Anti-inflammatory Effects

Curcuminoids, or more commonly curcumin, is the primary ingredient in turmeric. Curcumin is a strong antioxidant with very powerful anti-inflammatory effects. Inflammation is an important function that helps fight infection and keep your body safe. Although it’s essential in the short-term, prolonged inflammation can be a problem. This is called “chronic inflammation,’ and it can lead to many deadly diseases, such as heart disease, strokes, heart failure, and more.
May 3, 2019

Dangers of Ultra-processed Foods

Ultrapocessed foods, you can tell just by the name that they are bad news. Well you’re right! A recent study published in JAMA Internal Medicine has […]
February 26, 2019

Environmental Causes of Cancer

It seems like every time you turn around you read about something causing cancer. It can be hard to keep track of what you should avoid, […]
February 21, 2019

Toxicity of Non-GMOs

There is a lot of talk about Genetically Modified Organism (GMO) food these days. It seems like everywhere you look, you see a “Non-GMO” label. But […]