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February 6, 2017

What’s Throwing Your Hormones Off Whack?

When we hear the word “hormones,” we often think of a woman’s estrogen and progesterone levels, and occasionally a man’s testosterone level. But there’s so much […]
March 27, 2017

9 Health Benefits of Kiwi

When you think of super foods, Kiwi doesn’t usually jump to mind first. The exotic fruit with the fuzzy skin might not seem like it, but […]
March 29, 2017

ALLERGIES? How can LOCAL HONEY HELP?

ALLERGIES? How can LOCAL HONEY HELP? Did you know that your local honey (containing pollen) can help with your allergies? When a person eats local honey, […]
March 31, 2017

Foods to Boost Male Health

Foods to Boost Male Health People often talk about nutritional needs as if it’s a one size fits all situation. The truth is men and women […]