Chances are you are not familiar with lectins. It’s not a term that gets thrown around as often as say Carbohydrates or trans-fats. But lectins are […]
When you think of hormones, progesterone may not be one that usually comes to mind. But it’s just as important as testosterone and estrogen. Let’s take […]
“Leaky gut syndrome.” You may or may not have heard of it – possibly described with symptoms such as bloating, gas, cramps, food sensitivities, and aches […]