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May 12, 2017
Sleep has more benefits than just making you feel refreshed. Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, […]
September 4, 2017
Here’s another reason to take a good night’s sleep seriously. The increasingly urban lifestyle has taken a toll on our sleeping habits and there could be […]
September 11, 2017
Burning the midnight oil may well burn out your brain. The brain cells that destroy and digest worn-out cells and debris go into overdrive in mice […]
March 16, 2018
Gainsville SunBy Barbara Peters Smith- Sarasota County continues to ride high as a very healthy place to live in Florida, according to the ninth annual national […]