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August 11, 2020

How can Melatonin improve your Sleep?

Roughly 50–70 million Americans are affected by poor sleep. In fact, according to some studies, up to 30% of adults in the United States report that […]
August 4, 2020

5 Health Benefits of Vitamin B12

1 – May Improve Mood and Symptoms of Depression Vitamin B12 may improve your mood! Vitamin B12 plays a vital role in synthesizing and metabolizing serotonin, […]
April 10, 2020

Coronavirus: Facts Not Fear

There is a lot of information about Coronavirus that is bombarding us every day. And with millions of Americans staying home and out of work, it’s […]
March 31, 2020

Vitamin C Being Used to Treat COVID-19 Patients in NYC

COVID-19 cases continue to climb around the world. Just recently, America surpassed Italy in the total number of confirmed cases. This is a virus that needs […]