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July 31, 2017

Stroke and dementia risk linked to artificial sweeteners, study suggests

Diet soft drinks are everywhere these days. You would be forgiven for thinking that they are good for you, after all they have the word diet, […]
June 4, 2018

Managing Leaky Gut

“Leaky gut syndrome.” You may or may not have heard of it – possibly described with symptoms such as bloating, gas, cramps, food sensitivities, and aches […]
February 21, 2019

Toxicity of Non-GMOs

There is a lot of talk about Genetically Modified Organism (GMO) food these days. It seems like everywhere you look, you see a “Non-GMO” label. But […]
May 3, 2019

Dangers of Ultra-processed Foods

Ultrapocessed foods, you can tell just by the name that they are bad news. Well you’re right! A recent study published in JAMA Internal Medicine has […]