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August 4, 2020

5 Health Benefits of Vitamin B12

1 – May Improve Mood and Symptoms of Depression Vitamin B12 may improve your mood! Vitamin B12 plays a vital role in synthesizing and metabolizing serotonin, […]
February 13, 2019

How Well Do You Handle Stress?

STRESS STINKS! While with busy lives it is difficult to reduce stress how much you experience and how you react to it can lead to a variety […]