COVID-19 cases continue to climb around the world. Just recently, America surpassed Italy in the total number of confirmed cases. This is a virus that needs […]
1 – May Improve Mood and Symptoms of Depression Vitamin B12 may improve your mood! Vitamin B12 plays a vital role in synthesizing and metabolizing serotonin, […]
Roughly 50–70 million Americans are affected by poor sleep. In fact, according to some studies, up to 30% of adults in the United States report that […]