Trillions of bacteria normally live in the human digestive tract. These bacteria and their human hosts have a symbiotic relationship: the bacteria help digest food, provide […]
Depression has been in the news a lot lately, with the unfortunate deaths of high well known celebrities like Anthony Bourdaine and Kate Spade. In fact, […]
1 – May Improve Mood and Symptoms of Depression Vitamin B12 may improve your mood! Vitamin B12 plays a vital role in synthesizing and metabolizing serotonin, […]