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February 20, 2018

Lack of good bugs got you down? The link between Probiotics and depression

Trillions of bacteria normally live in the human digestive tract. These bacteria and their human hosts have a symbiotic relationship: the bacteria help digest food, provide […]
June 15, 2018

CBD and Its Impact on Depression

Depression has been in the news a lot lately, with the unfortunate deaths of high well known celebrities like Anthony Bourdaine and Kate Spade. In fact, […]
February 19, 2019

8 Causes Of Fatigue

Do you feel like you’re always tired? Does it feel like that no matter how much sleep you get, you are still tired? You’re not alone, […]
August 4, 2020

5 Health Benefits of Vitamin B12

1 – May Improve Mood and Symptoms of Depression Vitamin B12 may improve your mood! Vitamin B12 plays a vital role in synthesizing and metabolizing serotonin, […]