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February 21, 2018
Sugar substitutes have been poplar for decades now, understandably as sugar is one of the worst things to consume in large quantities. In fact the […]
February 22, 2018
Breast milk consists of a complex and continually changing blend of proteins, fats and sugars, helps protect babies against bacterial infections. A new study from Vanderbilt […]
March 5, 2018
You probably think of cinnamon as a spice to mix with drinks in the Fall and then forget about it. That’s typically when it starts to […]
April 5, 2018
A good diet isn’t just about keeping your body healthy, it also keeps your brain healthy. The brain requires nutrients just like your heart, lungs or […]