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April 26, 2017

DID YOU KNOW: Coenzyme Q10 decreases heart failure mortality by half

Coenzyme Q10 (CoQ10) is a coenzyme. A coenzyme is similar to a vitamin. It is found in every cell of the body. Through a process known […]
April 25, 2017

Study suggests iron deficiency and fitness tied with grade point average in students

Cognitive functioning has been related to nutritional and physical factors. One study, by Penn State, focused on iron status and aerobic fitness in young-adult female students, […]
April 19, 2017

The Healing Power of Cayenne Pepper

Cayenne pepper belongs to the Capsicum family. It is the red or green chilli pepper that is used to add spicy flavour to foods throughout the […]
April 12, 2017

High doses of Vitamin C may lead to a greater reduction in common cold duration

The most extensively studied human infection is the common cold. The term “the common cold” does not refer to any specifically defined disease, yet the set […]