Chances are you are not familiar with lectins. It’s not a term that gets thrown around as often as say Carbohydrates or trans-fats. But lectins are […]
COVID-19 cases continue to climb around the world. Just recently, America surpassed Italy in the total number of confirmed cases. This is a virus that needs […]
1 – May Improve Mood and Symptoms of Depression Vitamin B12 may improve your mood! Vitamin B12 plays a vital role in synthesizing and metabolizing serotonin, […]