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September 6, 2017
The health benefits of vitamin C in combatting the common cold, improving the immune system, preventing scurvy, strokes, and even preventing and fighting some cancers have […]
September 4, 2017
Here’s another reason to take a good night’s sleep seriously. The increasingly urban lifestyle has taken a toll on our sleeping habits and there could be […]
August 7, 2017
You’ve no doubt heard about the health benefits of coffee (cardiovascular health, neurological, metabolic, cancer fighting, etc.), but could the level to which you roast your […]
July 31, 2017
Diet soft drinks are everywhere these days. You would be forgiven for thinking that they are good for you, after all they have the word diet, […]